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Email Overload: The Solopreneur's Guide to Decluttering the Inbox Jungle
Read time: 2minutes 18 seconds
Welcome back to another episode of thought shifts — except we’re going to tackle the BIGGEST time suck of all: EMAILS.
Instead of a question, we’re exploring that moment when:
You peek into your inbox, see the long list of unopened emails, and think, "NOT TODAY?" You'd rather be anywhere else, doing anything else because it feels like a soul-sucking chore rather than a helpful tool.
If you're nodding along right now, this one's for you (and thank you for actually opening this email).
On the menu:
Email : Public enemy #1 for productivity.
The sexiest 3 words in email: this minimalism and zen minus the meditation.
Emails are a sneaky distraction. Why? Because, they're work related and mandatory - to a degree. Your inbox is like a wild west, anyone can roll in at any time, each email a potential task, request, or decision needing your attention and action.
Let's be honest, emails can give you anxiety. But why do they have such a hold over us?
First off, your inbox is unpredictable. It's like a box of chocolates - you never know what you're going to get (minus the deliciousness). Each email could be a potential threat, requiring immediate attention or containing important information.
When you feel that twinge of anxiety or find yourself dodging your inbox, it's your brain triggering a 'fight or flight' response. This response kicks in when your brain perceives a threat - like the fear of missing something crucial or not being able to respond quickly enough to a client's email.
Plus, the sheer volume of decisions we have to make when dealing with emails can lead to decision fatigue. Prioritizing which emails to respond to first, handling messages that require more thought or research - it's all a bit much.
The reality is, dealing with emails isn't a high-value task. They're a vortex of time and energy and our goal should be to minimize the time we spend dealing with them.
So, what's the solution?
The hot trend right now is 'Inbox Zero'. It's effective, but it requires some initial heavy lifting. Then there's the Christine Carrillo method of delegating your inbox, but let's be real, not everyone has an EA and a team to handle their emails.
For those who are flying solo, here's a more practical approach:
Christine Carrillo Step 1-2 hit on something important for solopreneurs:
Step 1: Move Internal Communications Out of Email
Email is an ineffective way to keep updated on projects or for team discussions.
We shifted internal communications to Notion and Slack.
This shift alone easily reduced the time I spent in my inbox by at least 50%.
— Christine Carrillo (@ChristineCarril)
5:05 PM • May 15, 2022
Now let me introduce Gmail's secret weapons: Labels, Filters, and Archives.
Labels: Create categories in your email for recurring emails like newsletters and client correspondences. This way, each category gets its own folder.
Filter & Archive: Automate the categorization process by setting up filters for each folder. Choose the option to remove these emails from your inbox by archiving them.
Example from my emails:

This way, your inbox is left with only one-off emails and those that can be deleted.
Thanks for reading… or scrolling to the end! I made you a promise to share thought shifts to help you monetize your time. What do you rate todays newsletter? Hit reply and let me know.
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Yours in the Trenches,
Nichole Morris